Got questions? I’ve got you.
Is this a daily journal?
Not unless you want it to be.
It's built for bold, once-a-week reflection — 52 prompts to move through your year.
But you can binge it, stretch it, skip around. There’s no wrong way to do it.
Write what’s real, not what’s routine.
What if I don’t know where to start?
Start with what hits.
Flip through. Pause where something pulls you in.
This journal isn’t linear. It’s honest. There’s no wrong place to begin.
Can I gift this to someone?
Yes — if they’re ready for it.
This isn’t a “just breathe” kind of journal. It’s for someone willing to go there.
Perfect for the one who’s growing through it, or ready to.
Is this journal therapy?
No, but it might feel like emotional triage.
It’s not a replacement for therapy — it’s a companion to it.
If you're in therapy (or thinking about it), this gives you language and clarity between sessions.
How long does each prompt take?
As long as you need — or as little as 5 minutes.
Some people write once and move on. Others return to the same prompt again and again — and it hits different each time.
This journal isn’t about speed. It’s about depth, honesty, and letting it unfold in your time.
What makes this different from other journals?
Most journals ask you to be positive.
This one asks you to be honest.
It’s structured, but not prescriptive. Soulful, but not fluffy.
Made for the messy middle — not just the highlight reel.
Read more about my guiding principals in the "Journal Notes" section.
Is this journal gendered?
Nope.
It’s for anyone craving clarity, depth, or a no-BS way back to themselves.
It doesn’t tell you how to feel. It meets you where you are.
Is this a good journal for a transition (breakup, move, new job)?
Absolutely.
This journal was made for the in-between — the untangling, the rebuilding, the figuring-it-out.
It gives shape to your thoughts, space for your grief, and momentum for what’s next.
Want to go even deeper? I’m creating editions that hit those transitions head-on.
Join the waitlist to be the first to know when they drop.
I saw the journal for cheaper on Amazon. Why?
Amazon offers a print-on-demand version, including a softcover, at a lower price point.
It’s great for accessibility.
What you’ll find here is the luxury edition: hardcover, gold foil, gold edges, ribbon bookmark.
The version I dreamed up, designed, and obsessed over. If you want the best — you're in the right place.
Are you publishing other editions?
Yes — and they go deeper.
This is just the beginning. I’m building a series of No More Bullsht* journals for different chapters of life, including:
💔 Relationships & Real Love
💼 Burnout & Career Pivots
✈️ Starting Over Abroad (or in a new city)
💸 Money: Self-Worth + Net Worth
Each one is built to hit where it matters and help you move forward, honestly.
Have a favorite you want me to launch first? Or a topic you think I should tackle?
Send a note to unfiltered@nomorebsjournal.com or DM @nomorebsjournal. I’m all ears.