No More Bullsh*t
Love & the Real You
Love & the Real You
Preorder • Ships July 2026 (US only)
Newly redesigned edition. Shipping to the United States only, end of July 2026.
The current images are from the original edition. The new design is being finalized now.
Every US order ships with a personal note and wax seal from Karissa.
Outside the US? Order on Amazon.
52 questions for who you are in love. Not just who you're with.
Not therapy. Not advice. The questions you've been avoiding about how you show up when it matters most, and why you keep showing up the same way.
Built on the same 4-page Truth Trigger structure as Real Growth. The question you've been circling. The Truth Trigger that names what's underneath it. Space to write without performing. The Deeper Cut and a mantra to carry when things get honest.
What's inside:
- 52 structured prompts on love, attachment, connection, and how you protect yourself
- The Truth Trigger: names the pattern before you start writing
- The Through Line: to help you untangle it
- The Deeper Cut: goes beneath the first answer
- A mantra for what you found
The math: $29 for 52 structured conversations about love. Less than the cost of one hour with a couples therapist to examine the same questions, alone, honestly, on your own terms.
230 pages. Newly redesigned edition ships end of July 2026, US only.
This isn't about finding the right person. It's about being honest about who you've been in love, and choosing, from there, what you actually want.
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What readers are saying.
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★★★★★
“Having tried various journals and even life coaching, I can say this one is different. That single prompt was a catalyst — I implemented real changes within weeks. It feels less like a self-help book and more like a supportive friend saying, ‘I’m in this with you.’”
— Dana R.
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★★★★★
“The prompts helped me to unravel some core mistaken beliefs and recognize where I had been BSing myself. A clear guide for establishing actionable steps for lasting change.”
— Marcus T.
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★★★★★
“I’ve been going through a career shift and I’ve loved having these prompts to reveal what I want next. I find I sit with the question all week and it really impacts how I’m approaching things differently.”
— Claire M.
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★★★★★
“This journal helped me sort out fears and emotions I’d been holding onto for years. It’s great for those curious about therapy but not ready — or don’t have the time — to seek external resources out.”
— Priya N.
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★★★★★
“The questions help you find the dark spots of the mind and the result is a clear perception of what needs to change and how.”
— James K.
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★★★★★
“I opened it, read one question, and had to close it. That one question was all I could think about.”
— Jess M.