Before You Smash the Computer: for when you keep thinking about leaving but can't figure out why you're still there

You keep thinking about leaving, and you still can't say why you're staying.

This is five questions. Not about whether to quit, about what's underneath the part of you that keeps drafting the email and never sends it. No advice. No plan. Nobody telling you to go or stay. Just five honest questions, and one of them is going to stop you. That's the one.

It's 11pm and you're refreshing job listings. Tomorrow morning you'll log on anyway. You know why, and you won't say it.

Drop your email. It's free. Then go answer the one that stops you.

This is for the version of you who wants to leave for a reason instead of a feeling.

When you've answered the one that stopped you, here's where it goes next:

• For naming what you actually want from work, not just what you want out of: What Do You Actually Want?
• When you're ready to make the call: Before You Decide
• For the year-long version of this honesty: Real Growth (journal)