The Principles of No More Bullsh*t Journals

Not numbered, not rushed.
Flip to what speaks, when it speaks.

Tough on the problem, soft on the person.
Sharp questions, gentle landings.

Always empowering.
Never telling you that you are broken.

A journey you can walk through,
or a page you can open like a card.

Poetic, honest, direct.
A mirror, not a manual.

White space is part of the work.
Use it to pause, to draw, to spill.
Whatever honesty looks like for you.

The whispers matter.
A small line to soften the edges.

Anchored with my own notes,
so you never feel alone.

Universal doors, personal rooms.
Your context, your truth.

Honesty over eloquence.
Messy counts.

No performance.
Just presence.

Real over right.
Always.