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Journal for People Who Self-Sabotage: Getting H...

You know the pattern. Things start going well — a relationship, a job, a goal you've been working toward — and then something happens. Sometimes you blow it up spectacularly....

Journal for Men Going Through a Breakup: The Ho...

Nobody really talks to men about breakups. Not honestly. You get the "plenty of fish" speech. You get told to stay busy, hit the gym, get back out there. What...

Journal for Empty Nesters: Who Are You Now That...

The house is quiet in a way it never was before. Not peaceful quiet — the kind of quiet that has weight to it. Their rooms are still there. Their...

Journal for Making Hard Decisions: Getting Clea...

Hard decisions are hard for a reason. Not because the information is missing — usually you have enough information. They're hard because every option costs something, and the cost is...

Journal for Confidence: Building It From the In...

Confidence is not the absence of doubt. It's the ability to act despite it. And it's not built by thinking more positively — it's built by doing, and by having...

Journal for When You Don't Know What You Want

"I don't know what I want" is one of the most common things people say — and one of the least examined. Because usually, it's not entirely true. Usually you...